- Producent: Shambhala Publications Inc
- Kategoria: Literatura obcojęzyczna
- ISBN: 9781559393843
- Oprawa: miękka
- Ilość stron: 160
- Rok wydania: 2011
Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.
